Title: 16 Excuses You Use To Avoid Eating Right and Exercising – And What You Can Do To Overcome Them
Author: Jan C. Keller
Price: FREE
Rating: 4.0 out of 5.0(3)

STOP making excuses!!

If you are ready to get serious about weight loss, then the new book by Jan C. Keller will help you push past all of the excuses that have held you back.

The book is called 16 Excuses You Use to Avoid Eating Right and Exercising – And How You Can Overcome Them.

It’s a quick, information-packed read.

You will enjoy her direct and to-the-point writing style. Without unnecessary fluff and filler, you will get through the book in no time. You will be able to turn your excuses into obstacles that you can conquer.

You will learn excuse-busting tips and techniques for:

  • Staying on track with diet and exercise while on vacation
  • Making healthy eating less expensive
  • How to push past the weight loss plateau

and more…

What you will take away is an understanding of how you have rationalized your lack of action in the past. You will gain a new no-excuses perspective on how you will tackle diet and exercise hurdles in the future.