More and more people are affected by high cholesterol levels each year. In this book Carter explains how you can help lower your cholesterol levels by making a few small changes to your lifestyle. Carter emphasizes the importance of making the changes slowly so you will be able to stick with them and achieve maximum results.Carter has written this book so it is easy to understand and anyone looking for information on how to lower their cholesterol levels should get many helpful tips from the book. Carter’s book will answer your top questions about cholesterol like.
What is cholesterol?
Where does cholesterol come from?
Which foods can I eat to help lower my cholesterol?
Which supplements will help lower my cholesterol?
Carter found himself facing these same questions and decided to write a book based on all his research so others could benefit from this knowledge and not have to spend hundreds of hours doing the research he did.
Carter even gives you a step by step approach that you can follow to help you lower your cholesterol levels naturally. If you are looking for a book to learn about ways to lower your bad cholesterol and increase your good cholesterol without the use of medical prescriptions, you will surely enjoy Carter’s book.
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