Whether You’re 8 or 80, Male or Female, Fit or Totally Out of Shape… 60 Seconds Is All It Takes To Begin To Transform You Body From Flab To Fab!
What people are saying about "The Hard Body System"
The exercises in this book are easy enough for anyone to do. I have had two heart attacks…if I can do these exercises anyone can – regardless of age or physical condition.
I noticed that even as I sat reading the book on my Kindle, I was doing part of what is needed… |
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